A by-donation webinar:

Emotional 1st Aid to Stop Anxiety & Overwhelm

~ 4 simple techniques to calm your nervous system fast!

Hello friends,

If you could stop anxiety before it gets out of control, what would that change in your life?

I’m talking about the bombardment of self doubt and criticism that hits you like a storm.  

I’m talking about the “Catastrophe Cascade” that takes a bad news meme and quickly has you believing the only possible outcome if absolutely fkn terrible.

I’m talking about the “Anxiety Avalanche” that builds up a small anxious thought until you feel completely overwhelmed.

What if you had a couple of simple tools that you can use - that not only stop the cascade in its tracks - but that quickly bring you out of that state of anxiety, fear and panic into a state of more calm?

It’s not pharmaceuticals, no street drugs, not even herbal remedies.

These are hypnotic techniques that weave in the latest science about the brain and the nervous system while also staying rooted in nature connection and traditional knowledge.  

They work very quickly, and they don’t even require you to “go into hypnosis.”

I don’t need to mention all the anxiety provoking things that have created this situation.  You already know what sets off your anxiety avalanche, right? (or at least some of them)

This webinar is here to offer relief, not to elicit panic.

Introducing a 90 minute webinar:

Emotional 1st Aid to Stop Anxiety & Overwhelm

~ 4 simple techniques to calm your nervous system fast!

Weds. Dec. 18

11am-12:30pm Pacific

on zoom

Recording will be shared with everyone who registers

From this webinar you’ll learn:

• Some of the how & why you’ve been accidentally fueling the panic fire - and how to put it out

• How to “hack” your nervous system so that it shifts toward calming instead of alarming  (I learned this from song birds)

• The potency of peripheral awareness and how you can use whatever is around you to instantly shift into a calm state (what they call “regulated”)

• The soon-to-be famous “Birthday Cake” Technique for blowing away those storm clouds

• Why it’s important to avoid fighting with the anxiety (hint: force breeds resistance)

• The only mantra I’ve ever seen to instantly shift someone out of distress

My Brief Intro:

Hi, I’m Garliq and I’ve been on a mission for 15+ years to relieve anxiety.  For a long time, I focused on herbs as the way to reduce anxiety by resourcing the body. Then around 2012, I added empathy to the formal toolkit and saw how emotional literacy created profound self-connection.

Now, I’m a certified hypnotherapist and I’m adding more techniques that work almost instantly to change your state.  We’re working with your unconscious mind (rather than against it the way “will power” does).

This is a Fundraiser for a dear friend in dire need.

I recently reconnected with my bff from my college years.  It had been almost 15 years since we’d spoken.  And it turned out her radio silence was well warranted.  Her husband turned out to be abusive and she was in hiding until he was arrested and prosecuted.

Long story short: 

The day before she left him, he stole her computer and then drained her bank accounts (because she had saved her bank passwords on her laptop).  He also stole her ID.

As a US citizen living in Canada, she got stuck here.  She can’t cross the border and she can’t work here.

At long last, some governor in the US is now working on getting her back into the US.  

Currently, we’re running a GoFundMe campaign to get her a much needed cash infusion to get her home.

This webinar is 100% By Donation & 100% of proceeds go to support this campaign.

Recording will be shared with everyone who registers.

So, sign up here